Ingredients
Scale
- 4 pieces beef marrow bones
- 1 teaspoon sea salt
- 1 lemon, cut into wedges
Instructions
- Preheat the oven to 450°F (230°C).
- Place the marrow bones upright in a roasting pan.
- Sprinkle the sea salt generously over the bones.
- Roast in the preheated oven for about 15-20 minutes, until the marrow is soft and begins to bubble.
- Remove from the oven and serve immediately with lemon wedges.
Notes
- Serve with crusty bread for scooping out the marrow.
- Adjust the roasting time depending on the size of the bones.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Roasting
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 bone per person
- Calories: 250
- Sugar: 0g
- Sodium: 200mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 40mg