Ingredients
Scale
- 1 cup red lentils
- 1/2 cup water
- 1/4 teaspoon turmeric
- 1/4 teaspoon cumin
- 1/4 teaspoon salt
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 1 jalapeño, finely chopped
- 1/4 cup cilantro, chopped
Instructions
- Soak red lentils in water for at least an hour.
- Drain and blend with remaining water until smooth.
- Add turmeric, cumin, and salt to the lentil mixture.
- Heat olive oil in a skillet over medium heat.
- Pour batter onto skillet to form pancakes.
- Cook until bubbles form, then flip and cook until golden brown.
- Garnish with onion, jalapeño, and cilantro before serving.
Notes
- For extra flavor, add spices of your choice.
- Serve with yogurt or a sauce of your liking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: Indian
- Diet: Vegan
Nutrition
- Serving Size: 1 pancake
- Calories: 150
- Sugar: 0 g
- Sodium: 200 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 0 mg