Ingredients
Scale
- 12 quail eggs
- 12 slices prosciutto
- 1 tablespoon olive oil
- salt to taste
- black pepper to taste
Instructions
- Start by boiling the quail eggs in a pot of water for about 4 minutes.
- Once cooked, cool the eggs in ice water and peel them gently.
- Wrap each egg with a slice of prosciutto.
- Heat olive oil in a skillet over medium heat.
- Add the wrapped quail eggs to the skillet and sauté until the prosciutto is crispy.
- Season with salt and black pepper before serving.
Notes
- Ensure the eggs are completely cooled before peeling for easier handling.
- Fresh prosciutto is recommended for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizers
- Method: Sautéing
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 2 wrapped quail eggs
- Calories: 90
- Sugar: 0g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 200mg