Ingredients
Scale
- 1 cup pumpkin puree
- 2 cups vegetable broth
- 1 cup coconut milk
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tsp cumin
- 1/2 tsp nutmeg
- 1/2 tsp cinnamon
- 2 cups kale, chopped
Instructions
- In a large pot, sauté onion and garlic until translucent.
- Add ginger, cumin, nutmeg, and cinnamon; stir for 1 minute.
- Stir in pumpkin puree, vegetable broth, and coconut milk; bring to a boil.
- Reduce heat and let simmer for 15 minutes.
- Add kale and simmer for another 5 minutes.
- Blend if desired for a smoother texture.
- Serve warm, garnished with herbs.
Notes
- This soup is great for cold weather and special gatherings.
- Adjust seasoning to taste for a personalized flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soups
- Method: stovetop
- Cuisine: fusion
- Diet: vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg