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Mango Coconut Whip Cups: A Tropical Treat to Savor!

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Mango Coconut Whip Cups are a delightful tropical treat made with creamy coconut and ripe mango, perfect for a refreshing dessert.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup chilled coconut cream
  • 1/2 cup ripe mango, blended
  • 2 tablespoons agave nectar or maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon sea salt
  • 1/4 cup toasted coconut flakes
  • Sliced fresh mango for decoration

Instructions

  1. Begin by carefully scooping the solidified coconut cream from the can, discarding any excess liquid.
  2. In a large bowl, combine the coconut cream with the blended mango, agave nectar or maple syrup, vanilla extract, and sea salt.
  3. Whip the mixture using a hand mixer or a whisk until it reaches a light and airy consistency, which should take around 2-3 minutes.
  4. Gently transfer the fluffy coconut mixture into individual serving cups or bowls.
  5. Generously sprinkle the top of each cup with toasted coconut flakes and arrange fresh mango slices for an appealing finish.
  6. Allow the cups to chill in the refrigerator for a minimum of 30 minutes to let the flavors meld beautifully before serving.

Notes

  • For an added zing, mix in a tablespoon of lime juice with the mango blend for a refreshing kick.
  • Feel free to swap out the mango for other tropical fruits like pineapple or passion fruit to explore new flavor combinations.
  • Author: Chef Adam
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Tropical
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg