Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Mango Coconut Oats First Image First Image

Mango Coconut Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A delicious and healthy breakfast option combining the tropical flavors of mango and coconut with hearty oats.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups coconut milk
  • 1 ripe mango, diced
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup shredded coconut
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a saucepan, combine oats, coconut milk, and salt. Bring to a boil over medium heat.
  2. Reduce heat and simmer for about 5 minutes, stirring occasionally until the oats are cooked.
  3. Remove from heat and stir in honey or maple syrup and vanilla extract.
  4. Serve topped with diced mango and shredded coconut.
  5. Enjoy warm or let cool and refrigerate for a chilled version.

Notes

  • For a creamier texture, let the oats sit in the coconut milk longer before cooking.
  • Feel free to add other fruits or nuts for extra flavor and texture.
  • Author: olivia RECIPES
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Tropical
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 14g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg