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Mango Coconut Oats First Image First Image

Mango Coconut Oats

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A delicious and nutritious breakfast option made with oats, fresh mango, and coconut.

  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups coconut milk
  • 1 ripe mango, diced
  • 1/4 cup shredded coconut
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. In a saucepan, combine rolled oats, coconut milk, vanilla extract, and salt.
  2. Bring to a boil, then reduce heat and simmer for about 5 minutes, stirring occasionally.
  3. Once the oats are cooked, remove from heat and stir in honey or maple syrup if using.
  4. Serve the oats in bowls, topped with diced mango and shredded coconut.
  5. Enjoy warm as a hearty breakfast!

Notes

  • For a creamier texture, let the oats sit for a few minutes after cooking.
  • Feel free to add nuts or seeds for extra crunch.
  • Author: olivia RECIPES
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Tropical
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 12g
  • Sodium: 70mg
  • Fat: 16g
  • Saturated Fat: 14g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg