Ingredients
Scale
- 1 pound lamb sweetbreads
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
Instructions
- Soak the lamb sweetbreads in cold water for 2 hours, changing the water once.
- Drain and rinse the sweetbreads, then remove any membrane.
- In a pan, heat olive oil over medium heat.
- Season the sweetbreads with salt, pepper, garlic powder, and paprika.
- Cook the sweetbreads in the pan until golden and crispy, about 3-5 minutes each side.
- Serve immediately while hot.
Notes
- Ensure sweetbreads are removed from the soaking water properly to avoid bitterness.
- Pair with a fresh salad for a balanced meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-fry
- Cuisine: Gourmet
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 100mg