Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Keto Strawberries and Cream Mug Cake First Image First Image

Keto Strawberries and Cream Mug Cake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Keto Strawberries and Cream Mug Cake is a quick and easy dessert that is perfect for satisfying your sweet tooth without the carbs.

  • Total Time: 7 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 tablespoon sweetener (like erythritol)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon unsweetened cocoa powder
  • 1 large egg
  • 2 tablespoons heavy cream
  • 1 tablespoon unsweetened almond milk
  • 1/4 teaspoon vanilla extract
  • 1/4 cup fresh strawberries, chopped

Instructions

  1. In a microwave-safe mug, combine the almond flour, coconut flour, sweetener, baking powder, salt, and cocoa powder.
  2. Add the egg, heavy cream, almond milk, and vanilla extract. Mix until smooth.
  3. Gently fold in the strawberries.
  4. Microwave on high for 1 minute and 30 seconds, or until cooked through.
  5. Let cool slightly before enjoying.

Notes

  • For a chocolate variation, add cocoa powder to the batter.
  • Ensure your mug is large enough to prevent overflow during cooking.
  • Add whipped cream on top for an extra treat!
  • Author: olivia RECIPES
  • Prep Time: 5 minutes
  • Cook Time: 1 minute 30 seconds
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American
  • Diet: Keto

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 180mg