Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon cocoa powder
- 1 tablespoon erythritol
- 1 large egg
- 1 tablespoon peanut butter
- 1 tablespoon sugar-free marshmallow fluff
- 1/4 teaspoon baking powder
- 2 tablespoons unsweetened almond milk
Instructions
- In a microwave-safe mug, combine the almond flour, cocoa powder, erythritol, and baking powder.
- Add the egg, peanut butter, and almond milk; mix until well combined.
- Microwave on high for about 60-90 seconds, or until the cake has risen and is set in the middle.
- Top with sugar-free marshmallow fluff and extra peanut butter if desired.
- Enjoy your keto fluffernutter mug cake warm!
Notes
- Microwave times may vary, adjust accordingly for your microwave’s power.
- For a richer taste, consider adding a few sugar-free chocolate chips.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Keto
Nutrition
- Serving Size: 1 mug cake
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 100mg