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Italian Zucchini Sauce First Image First Image

Italian Zucchini Sauce

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A flavorful and healthy Italian sauce made with fresh zucchini and herbs, perfect for pasta or as a condiment.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 medium zucchinis
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 can (14.5 ounces) diced tomatoes
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions and garlic, and sauté until softened.
  3. Stir in the zucchini and cook until tender.
  4. Add oregano, basil, and diced tomatoes; simmer for 15 minutes.
  5. Season with salt and pepper to taste.
  6. Serve warm over pasta or as desired.

Notes

  • For a smoother sauce, blend the ingredients after cooking.
  • This sauce can be stored in the refrigerator for up to 5 days.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Sauces
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg