Ingredients
Scale
- 4 ripe bananas
- 1 cup almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon honey (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- Peel and slice the bananas.
- In a blender, combine the bananas, almond milk, vanilla extract, and honey.
- Blend until smooth.
- Fold in the chopped nuts if using.
- Pour the mixture into a silicone bar mold.
- Freeze for at least 4 hours or until solid.
- Remove from the mold and serve immediately.
Notes
- For a richer flavor, add cocoa powder to the mixture.
- Store leftovers in an airtight container in the freezer.
- Experiment with different toppings like shredded coconut or chocolate chips.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg