Ingredients
Scale
- 1 cup pitted dates
- 1/2 cup water
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
Instructions
- Soak the pitted dates in warm water for about 10 minutes.
- Drain the dates and place them in a blender.
- Add coconut oil, vanilla extract, and salt to the blender.
- Blend until smooth and creamy, adding a little water if needed.
- Transfer to a container and refrigerate until set.
Notes
- Use medjool dates for the best flavor and texture.
- This caramel can be stored in the refrigerator for up to two weeks.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 2 tablespoons
- Calories: 60
- Sugar: 12g
- Sodium: 1mg
- Fat: 3g
- Saturated Fat: 3g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 0.5g
- Cholesterol: 0mg