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Cheek Goulash First Image First Image

Cheek Goulash

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A hearty and flavorful dish made with tender beef cheek cooked in a rich sauce.

  • Total Time: 3 hours 20 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 pounds beef cheeks
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 cup red wine
  • 2 tablespoons tomato paste
  • 1 tablespoon paprika
  • 2 teaspoons thyme
  • 1 bay leaf
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and cook until soft.
  3. Stir in the garlic and cook for an additional minute.
  4. Add the beef cheeks and sear on all sides.
  5. Pour in the red wine and beef broth, then add the tomato paste, paprika, thyme, bay leaf, salt, and pepper.
  6. Bring to a boil, then reduce to a simmer and cover.
  7. Cook for 3 hours or until the beef is tender.
  8. Remove the bay leaf and serve hot.

Notes

  • Serve with crusty bread or over mashed potatoes.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Author: olivia RECIPES
  • Prep Time: 20 minutes
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Slow Cook
  • Cuisine: Hungarian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 50g
  • Cholesterol: 120mg