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Beef Rib Finger Meat (Intercostal) BBQ First Image First Image

Beef Rib Finger Meat (Intercostal) BBQ

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A deliciously tender and flavorful BBQ dish made from beef rib finger meat that is perfect for grilling.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds beef rib finger meat
  • 1 tablespoon olive oil
  • 2 tablespoons BBQ rub
  • 1 cup BBQ sauce

Instructions

  1. Preheat the grill to medium-high heat.
  2. Rub the beef rib finger meat with olive oil and BBQ rub.
  3. Place the meat on the grill and cook for 15-20 minutes, turning occasionally.
  4. Brush BBQ sauce onto the meat during the last 5 minutes of cooking.
  5. Remove from heat and let rest for 5 minutes before slicing.

Notes

  • Allow the meat to marinate for a few hours or overnight for better flavor.
  • Use a meat thermometer to ensure the ribs reach an internal temperature of at least 145°F.
  • Author: olivia RECIPES
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: BBQ
  • Method: Grilling
  • Cuisine: American
  • Diet: None

Nutrition

  • Serving Size: 1/4 pound
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg