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Beef Cheek Bourguignon Soup First Image First Image

Beef Cheek Bourguignon Soup

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A rich and hearty soup made with tender beef cheeks, red wine, and aromatic vegetables.

  • Total Time: 3 hours 30 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 pounds beef cheeks
  • 1 bottle red wine
  • 4 cups beef broth
  • 2 onions, chopped
  • 3 carrots, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onions and carrots, sautéing until softened.
  2. Add minced garlic and cook for another minute.
  3. Stir in tomato paste and cook for 2 minutes.
  4. Add the beef cheeks and brown them on all sides.
  5. Pour in the red wine and beef broth, then add the bay leaf.
  6. Bring to a boil, then reduce heat to low and let simmer for 2-3 hours, or until the beef is tender.
  7. Remove beef cheeks, shred the meat, and return to the pot.
  8. Season with salt and pepper to taste. Serve hot.

Notes

  • For best results, let the soup sit overnight in the refrigerator to enhance the flavors.
  • This soup pairs well with crusty bread.
  • Author: olivia RECIPES
  • Prep Time: 30 minutes
  • Cook Time: 3 hours
  • Category: Soup
  • Method: Stovetop
  • Cuisine: French
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg